BioRaw™️ Maca

Maca

Source

Maca is a root vegetable in the cruciferous family (related to broccoli and cabbage). It is often consumed as a powder, capsule, or extract, made from the dried root.

Origin

• Native to: Andes Mountains, particularly Peru (at elevations > 4,000 meters).

• Traditional use: By indigenous people for energy, fertility, and endurance, dating back over 2,000 years.

• Sometimes referred to as “Peruvian Ginseng,” though it is not botanically related to ginseng.

 Potential Benefits 

1. Energy & Stamina: May improve physical endurance (used traditionally by Incan warriors).

2. Mood Balance: Some evidence for reducing symptoms of anxiety and depression.

3. Libido & Sexual Function: Widely known for potentially enhancing libido in men and women.

4. Fertility: Some studies suggest improved sperm quality and motility.

5. Hormonal Support: May help balance hormones in women, including during menopause.

6. Cognitive Function: Early research hints at neuroprotective effects, but more data is needed.

 Recommended Use

• Forms: Powder (most traditional), capsules, tinctures, extracts.

• Dosage: Common daily amounts:

  • 1.5 – 3 grams/day (about ½ to 1 tsp of powder)

• Types of maca (based on root color):

  • Yellow: Most common, general use.

  • Red: May benefit prostate health and hormone balance.

  • Black: Linked to memory and sperm count improvement.

Best consumed with food. Some prefer gelatinized maca (heat-treated) to improve digestion and reduce starch.

FDA Caution / Regulatory Note

• Not FDA-approved for medical use: Maca is sold as a dietary supplement, not a drug.

• Claims not evaluated: The FDA has not evaluated claims about health benefits.

• Labeling caution: Products must include a disclaimer such as:

  “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.”

• Safety: Generally regarded as safe in moderate amounts; however:

  • Pregnant or breastfeeding women should consult a doctor.

  • People with hormone-sensitive conditions (e.g., estrogen receptor-positive cancers) should exercise caution due to potential hormonal activity.

Medical Disclaimer

At Trish’s Lab, we are here to help you better understand your health, your skin, and the science behind them.

All information, consultations, and recommendations provided are for educational and informational purposes only. They are not intended to replace medical advice, diagnosis, or treatment from a licensed healthcare professional.

Trish’s Lab does not provide medical care or diagnoses. For any medical concerns, we encourage you to consult with your physician, dermatologist, oncologist, or other qualified healthcare provider.

Our goal is to support you with clarity and understanding—so you can make informed decisions with the right medical professionals.

Product Disclaimer

All products offered by Trish’s Lab are cosmetic in nature and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Individual results may vary depending on skin type, condition, and usage. Customers are advised to review ingredient lists carefully and perform patch testing prior to full use.

If you have a medical skin condition or are under the care of a healthcare provider, consult your physician or dermatologist before using any products.