BioRaw™️ Ground Ginger

Source

• Scientific Name: Zingiber officinale

• Plant Part Used: Rhizome (underground stem)

• Form: Fresh root, dried powder, capsules, tea, essential oil, or extracts

 Origin

• Native to: Southeast Asia

• Historical Use: Used for over 5,000 years in traditional Indian, Chinese, and Arabic medicine systems

• Cultivation Areas: India (largest producer), China, Nigeria, Indonesia, Thailand

 Health Benefits

1. Digestive Aid: Relieves nausea, bloating, and indigestion (including motion sickness and morning sickness)

2. Anti-inflammatory: Contains gingerols and shogaols, which help reduce inflammation and pain (e.g., in osteoarthritis)

3. Antioxidant Effects: Helps fight oxidative stress and free radicals

4. Immune Support: May help fight infections and reduce cold/flu symptoms

5. Cardiovascular Health: May lower blood pressure and cholesterol levels

6. Blood Sugar Regulation: Some studies show improved insulin sensitivity

 Recommended Use

• Fresh Ginger: 2–5 grams/day

• Dried Powder: 0.5–1 gram/day

• Capsules/Extracts: Follow manufacturer’s label (typically 250–1,000 mg up to 3x/day)

• For Nausea: 1 gram/day in divided doses

• As Tea: Steep 1–2 tsp of fresh grated ginger in hot water for 5–10 mins

 Always consult a healthcare provider before starting supplements, especially if pregnant, nursing, or on medications.

FDA Caution / Safety

• Generally Recognized as Safe (GRAS) for food use by the U.S. FDA

• Supplements Not Regulated Like Drugs: Purity and potency can vary

• Possible Side Effects: Heartburn, gas, bloating, nausea (especially at high doses)

• Drug Interactions:

  • Blood Thinners (e.g., warfarin, aspirin): May increase bleeding risk

  • Diabetes Medications: May enhance hypoglycemic effects

  • Blood Pressure Medications: May enhance effects

Medical Disclaimer

At Trish’s Lab, we are here to help you better understand your health, your skin, and the science behind them.

All information, consultations, and recommendations provided are for educational and informational purposes only. They are not intended to replace medical advice, diagnosis, or treatment from a licensed healthcare professional.

Trish’s Lab does not provide medical care or diagnoses. For any medical concerns, we encourage you to consult with your physician, dermatologist, oncologist, or other qualified healthcare provider.

Our goal is to support you with clarity and understanding—so you can make informed decisions with the right medical professionals.

Product Disclaimer

All products offered by Trish’s Lab are cosmetic in nature and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Individual results may vary depending on skin type, condition, and usage. Customers are advised to review ingredient lists carefully and perform patch testing prior to full use.

If you have a medical skin condition or are under the care of a healthcare provider, consult your physician or dermatologist before using any products.