BioRaw™️ Ashwagandha Powder

Ashwagandha Powder

Ashwagandha is a well-researched adaptogenic herb with potential benefits for stress, mood, sleep, cognition, and hormonal balance. Use it cautiously and consult a healthcare provider, especially if you are on medications or have underlying conditions.

1. Source

• Botanical Name: Withania somnifera

• Family: Solanaceae (nightshade family)

• Plant Parts Used: Primarily the root; sometimes the leaves.

• Form: Powder, capsules, tincture, or extract.

2. Origin

• Geographic Origin: Native to India, Middle East, and parts of Africa.

• Traditional Use:

  • A foundational herb in Ayurvedic medicine for over 3,000 years.

  • Known as “Indian ginseng” or “Winter cherry”, though unrelated to ginseng botanically.

3. Benefits (Evidence-Based)

 Note: While many studies support these benefits, most are small or short-term. Larger, long-term trials are still needed.

4. Recommended Use

• For stress relief: Start with lower dose, increase gradually.

• For sleep: Take in the evening.

• Cycle use: Some experts suggest 6–8 weeks on, followed by a 1–2 week break.

5. FDA Caution & Regulatory Status

• FDA Status:

  • Classified as a dietary supplement, not a drug.

  • Not evaluated or approved by the U.S. FDA for disease treatment or prevention.

• Label Disclaimer: “These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.”

• Potential Side Effects:

  • Drowsiness

  • GI upset

  • Allergic reaction (rare)

• Contraindications:

  • Pregnancy (can cause uterine contractions)

  • Autoimmune diseases (may stimulate the immune system)

  • Thyroid disorders (may increase thyroid hormone levels)

• Drug Interactions:

  • Sedatives, thyroid medications, immunosuppressants, diabetes medications.

Medical Disclaimer

At Trish’s Lab, we are here to help you better understand your health, your skin, and the science behind them.

All information, consultations, and recommendations provided are for educational and informational purposes only. They are not intended to replace medical advice, diagnosis, or treatment from a licensed healthcare professional.

Trish’s Lab does not provide medical care or diagnoses. For any medical concerns, we encourage you to consult with your physician, dermatologist, oncologist, or other qualified healthcare provider.

Our goal is to support you with clarity and understanding—so you can make informed decisions with the right medical professionals.

Product Disclaimer

All products offered by Trish’s Lab are cosmetic in nature and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Individual results may vary depending on skin type, condition, and usage. Customers are advised to review ingredient lists carefully and perform patch testing prior to full use.

If you have a medical skin condition or are under the care of a healthcare provider, consult your physician or dermatologist before using any products.