{"product_id":"bioraw™️-psyllium-husk-powder","title":"BioRaw™️ Psyllium Husk Powder","description":"\u003ch1\u003eBioRaw™️ Psyllium Husk Powder\u003c\/h1\u003e\n\u003ch3 data-end=\"179\" data-start=\"138\"\u003e\u003cstrong data-end=\"179\" data-start=\"145\"\u003ePsyllium Husk Powder – Summary\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4 data-end=\"198\" data-start=\"181\"\u003e \u003cstrong data-end=\"198\" data-start=\"188\"\u003eSource\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul data-end=\"338\" data-start=\"199\"\u003e\n\u003cli data-end=\"237\" data-start=\"199\"\u003e\n\u003cp data-end=\"237\" data-start=\"201\"\u003e\u003cstrong data-end=\"220\" data-start=\"201\"\u003eBotanical name:\u003c\/strong\u003e \u003cem data-end=\"237\" data-start=\"221\"\u003ePlantago ovata\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"300\" data-start=\"238\"\u003e\n\u003cp data-end=\"300\" data-start=\"240\"\u003e\u003cstrong data-end=\"260\" data-start=\"240\"\u003ePlant part used:\u003c\/strong\u003e Seed husks (outer coating of the seeds)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"338\" data-start=\"301\"\u003e\n\u003cp data-end=\"338\" data-start=\"303\"\u003e\u003cstrong data-end=\"312\" data-start=\"303\"\u003eForm:\u003c\/strong\u003e Ground into a fine powder\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"343\" data-start=\"340\"\u003e\n\u003ch3 data-end=\"362\" data-start=\"345\"\u003e \u003cstrong data-end=\"362\" data-start=\"352\"\u003eOrigin\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"496\" data-start=\"363\"\u003e\n\u003cli data-end=\"397\" data-start=\"363\"\u003e\n\u003cp data-end=\"397\" data-start=\"365\"\u003eNative to \u003cstrong data-end=\"384\" data-start=\"375\"\u003eIndia\u003c\/strong\u003e and \u003cstrong data-end=\"397\" data-start=\"389\"\u003eIran\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"458\" data-start=\"398\"\u003e\n\u003cp data-end=\"458\" data-start=\"400\"\u003e\u003cstrong data-end=\"409\" data-start=\"400\"\u003eIndia\u003c\/strong\u003e is the largest producer and exporter of psyllium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"496\" data-start=\"459\"\u003e\n\u003cp data-end=\"496\" data-start=\"461\"\u003eGrown in arid and semi-arid regions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"501\" data-start=\"498\"\u003e\n\u003ch3 data-end=\"526\" data-start=\"503\"\u003e \u003cstrong data-end=\"526\" data-start=\"510\"\u003eKey Benefits\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003col data-end=\"1137\" data-start=\"527\"\u003e\n\u003cli data-end=\"660\" data-start=\"527\"\u003e\n\u003cp data-end=\"550\" data-start=\"530\"\u003e\u003cstrong data-end=\"550\" data-start=\"530\"\u003eDigestive Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"660\" data-start=\"554\"\u003e\n\u003cli data-end=\"591\" data-start=\"554\"\u003e\n\u003cp data-end=\"591\" data-start=\"556\"\u003eActs as a \u003cstrong data-end=\"591\" data-start=\"566\"\u003ebulk-forming laxative\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"660\" data-start=\"595\"\u003e\n\u003cp data-end=\"660\" data-start=\"597\"\u003eHelps relieve constipation and promotes regular bowel movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"735\" data-start=\"661\"\u003e\n\u003cp data-end=\"681\" data-start=\"664\"\u003e\u003cstrong data-end=\"681\" data-start=\"664\"\u003eColon Cleanse\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"735\" data-start=\"685\"\u003e\n\u003cli data-end=\"735\" data-start=\"685\"\u003e\n\u003cp data-end=\"735\" data-start=\"687\"\u003eAids in removing waste and toxins from the colon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"821\" data-start=\"736\"\u003e\n\u003cp data-end=\"755\" data-start=\"739\"\u003e\u003cstrong data-end=\"755\" data-start=\"739\"\u003eHeart Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"821\" data-start=\"759\"\u003e\n\u003cli data-end=\"821\" data-start=\"759\"\u003e\n\u003cp data-end=\"821\" data-start=\"761\"\u003eHelps \u003cstrong data-end=\"788\" data-start=\"767\"\u003elower cholesterol\u003c\/strong\u003e levels (LDL) when used regularly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"907\" data-start=\"822\"\u003e\n\u003cp data-end=\"848\" data-start=\"825\"\u003e\u003cstrong data-end=\"848\" data-start=\"825\"\u003eBlood Sugar Control\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"907\" data-start=\"852\"\u003e\n\u003cli data-end=\"907\" data-start=\"852\"\u003e\n\u003cp data-end=\"907\" data-start=\"854\"\u003eMay help stabilize \u003cstrong data-end=\"907\" data-start=\"873\"\u003epost-meal blood glucose levels\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1003\" data-start=\"908\"\u003e\n\u003cp data-end=\"932\" data-start=\"911\"\u003e\u003cstrong data-end=\"932\" data-start=\"911\"\u003eWeight Management\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1003\" data-start=\"936\"\u003e\n\u003cli data-end=\"1003\" data-start=\"936\"\u003e\n\u003cp data-end=\"1003\" data-start=\"938\"\u003ePromotes satiety and reduces appetite by expanding in the stomach\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1137\" data-start=\"1004\"\u003e\n\u003cp data-end=\"1052\" data-start=\"1007\"\u003e\u003cstrong data-end=\"1052\" data-start=\"1007\"\u003eIrritable Bowel Syndrome (IBS) \u0026amp; Diarrhea\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1137\" data-start=\"1056\"\u003e\n\u003cli data-end=\"1137\" data-start=\"1056\"\u003e\n\u003cp data-end=\"1137\" data-start=\"1058\"\u003eHelps regulate stool consistency (can help both constipation and mild diarrhea)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-end=\"1142\" data-start=\"1139\"\u003e\n\u003ch3 data-end=\"1166\" data-start=\"1144\"\u003e \u003cstrong data-end=\"1166\" data-start=\"1151\"\u003eCommon Uses\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1368\" data-start=\"1167\"\u003e\n\u003cli data-end=\"1230\" data-start=\"1167\"\u003e\n\u003cp data-end=\"1230\" data-start=\"1169\"\u003e\u003cstrong data-end=\"1192\" data-start=\"1169\"\u003eDietary Supplement:\u003c\/strong\u003e Mixed with water, juice, or smoothies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1304\" data-start=\"1231\"\u003e\n\u003cp data-end=\"1304\" data-start=\"1233\"\u003e\u003cstrong data-end=\"1244\" data-start=\"1233\"\u003eBaking:\u003c\/strong\u003e Used as a binder or thickener in gluten-free or keto baking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1335\" data-start=\"1305\"\u003e\n\u003cp data-end=\"1335\" data-start=\"1307\"\u003e\u003cstrong data-end=\"1335\" data-start=\"1307\"\u003eColon Cleansing Programs\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1368\" data-start=\"1336\"\u003e\n\u003cp data-end=\"1368\" data-start=\"1338\"\u003e\u003cstrong data-end=\"1368\" data-start=\"1338\"\u003eAdded to cereals or yogurt\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1391\" data-start=\"1370\"\u003e\u003cstrong data-end=\"1389\" data-start=\"1370\"\u003eTypical dosage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1521\" data-start=\"1392\"\u003e\n\u003cli data-end=\"1455\" data-start=\"1392\"\u003e\n\u003cp data-end=\"1455\" data-start=\"1394\"\u003e\u003cstrong data-end=\"1405\" data-start=\"1394\"\u003eAdults:\u003c\/strong\u003e 1 tsp (about 5g) in 8 oz water, 1–3 times daily\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1521\" data-start=\"1456\"\u003e\n\u003cp data-end=\"1521\" data-start=\"1458\"\u003eMust be taken with plenty of water to avoid choking or blockage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1526\" data-start=\"1523\"\u003e\n\u003ch3 data-end=\"1560\" data-start=\"1528\"\u003e \u003cstrong data-end=\"1560\" data-start=\"1535\"\u003eFDA Cautions \u0026amp; Safety\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"2246\" data-start=\"1561\"\u003e\n\u003cli data-end=\"1618\" data-start=\"1561\"\u003e\n\u003cp data-end=\"1618\" data-start=\"1563\"\u003e\u003cstrong data-end=\"1607\" data-start=\"1563\"\u003eClassified as a dietary fiber supplement\u003c\/strong\u003e by the FDA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1747\" data-start=\"1619\"\u003e\n\u003cp data-end=\"1647\" data-start=\"1621\"\u003e\u003cstrong data-end=\"1645\" data-start=\"1621\"\u003eFDA-approved claims:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1747\" data-start=\"1650\"\u003e\n\u003cli data-end=\"1747\" data-start=\"1650\"\u003e\n\u003cp data-end=\"1747\" data-start=\"1652\"\u003eMay \u003cstrong data-end=\"1692\" data-start=\"1656\"\u003ereduce the risk of heart disease\u003c\/strong\u003e as part of a diet low in saturated fat and cholesterol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2246\" data-start=\"1748\"\u003e\n\u003cp data-end=\"1763\" data-start=\"1750\"\u003e\u003cstrong data-end=\"1763\" data-start=\"1750\"\u003eCautions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2246\" data-start=\"1766\"\u003e\n\u003cli data-end=\"1847\" data-start=\"1766\"\u003e\n\u003cp data-end=\"1847\" data-start=\"1768\"\u003e\u003cstrong data-end=\"1807\" data-start=\"1768\"\u003eMust be taken with sufficient water\u003c\/strong\u003e to prevent choking or bowel obstruction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1919\" data-start=\"1850\"\u003e\n\u003cp data-end=\"1919\" data-start=\"1852\"\u003e\u003cstrong data-end=\"1878\" data-start=\"1852\"\u003ePossible side effects:\u003c\/strong\u003e Gas, bloating, or cramping in some users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2019\" data-start=\"1922\"\u003e\n\u003cp data-end=\"2019\" data-start=\"1924\"\u003e\u003cstrong data-end=\"1946\" data-start=\"1924\"\u003eAllergic reactions\u003c\/strong\u003e (rare): May cause itching, rash, or anaphylaxis in sensitive individuals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2132\" data-start=\"2022\"\u003e\n\u003cp data-end=\"2132\" data-start=\"2024\"\u003e\u003cstrong data-end=\"2132\" data-start=\"2024\"\u003eNot recommended for people with esophageal narrowing, intestinal obstruction, or swallowing difficulties\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2246\" data-start=\"2135\"\u003e\n\u003cp data-end=\"2246\" data-start=\"2137\"\u003e\u003cstrong data-end=\"2159\" data-start=\"2137\"\u003eDrug interactions:\u003c\/strong\u003e May affect absorption of medications—take meds 1 hour before or 2 hours after psyllium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"_tableContainer_16hzy_1\"\u003e\n\u003cdiv class=\"_tableWrapper_16hzy_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"sticky end-(--thread-content-margin) h-0 self-end select-none\"\u003e\n\u003cdiv class=\"absolute end-0 flex items-end\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"URIBHO","offers":[{"title":"Default Title","offer_id":41996787908685,"sku":"87908685","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0077\/7410\/9773\/files\/Image8-2-25at8.22AM.jpg?v=1754144786","url":"https:\/\/trishslab.com\/products\/bioraw%e2%84%a2%ef%b8%8f-psyllium-husk-powder","provider":"Trish's Lab","version":"1.0","type":"link"}