{"product_id":"bioraw™️-almond-tree-nuts","title":"BioRaw™️ Almond Tree Nuts","description":"\u003ch1 data-start=\"149\" data-end=\"166\"\u003eBioRaw™️ Almond Tree Nuts\u003c\/h1\u003e\n\u003ch3 data-start=\"149\" data-end=\"166\"\u003e\n\u003cstrong data-start=\"153\" data-end=\"166\"\u003eAlmond Tree Nuts\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-start=\"149\" data-end=\"166\"\u003e\u003cstrong data-start=\"153\" data-end=\"166\"\u003eSource\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"167\" data-end=\"401\"\u003eAlmond nuts are the edible seeds of the \u003cstrong data-start=\"207\" data-end=\"238\"\u003ealmond tree (Prunus dulcis)\u003c\/strong\u003e, which belongs to the \u003cstrong data-start=\"261\" data-end=\"280\"\u003eRosaceae family\u003c\/strong\u003e. The almonds we eat are not true nuts but seeds enclosed within a hard shell, found inside the fruit of the almond tree.\u003c\/p\u003e\n\u003chr data-start=\"403\" data-end=\"406\"\u003e\n\u003ch3 data-start=\"408\" data-end=\"425\"\u003e\u003cstrong data-start=\"412\" data-end=\"425\"\u003e2. Origin\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"426\" data-end=\"815\"\u003e\n\u003cli data-start=\"426\" data-end=\"582\"\u003e\n\u003cp data-start=\"428\" data-end=\"582\"\u003e\u003cstrong data-start=\"428\" data-end=\"445\"\u003eNative Region\u003c\/strong\u003e: Almonds are native to the \u003cstrong data-start=\"473\" data-end=\"503\"\u003eMiddle East and South Asia\u003c\/strong\u003e, particularly countries like \u003cstrong data-start=\"533\" data-end=\"541\"\u003eIran\u003c\/strong\u003e, \u003cstrong data-start=\"543\" data-end=\"558\"\u003eAfghanistan\u003c\/strong\u003e, and surrounding areas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"583\" data-end=\"815\"\u003e\n\u003cp data-start=\"585\" data-end=\"815\"\u003e\u003cstrong data-start=\"585\" data-end=\"606\"\u003eCultivation Today\u003c\/strong\u003e: The leading global producer is the \u003cstrong data-start=\"643\" data-end=\"660\"\u003eUnited States\u003c\/strong\u003e, especially \u003cstrong data-start=\"673\" data-end=\"687\"\u003eCalifornia\u003c\/strong\u003e, which supplies over \u003cstrong data-start=\"709\" data-end=\"739\"\u003e80% of the world's almonds\u003c\/strong\u003e. Other producers include \u003cstrong data-start=\"765\" data-end=\"774\"\u003eSpain\u003c\/strong\u003e, \u003cstrong data-start=\"776\" data-end=\"784\"\u003eIran\u003c\/strong\u003e, \u003cstrong data-start=\"786\" data-end=\"799\"\u003eAustralia\u003c\/strong\u003e, and \u003cstrong data-start=\"805\" data-end=\"814\"\u003eItaly\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"817\" data-end=\"820\"\u003e\n\u003ch3 data-start=\"822\" data-end=\"841\"\u003e\u003cstrong data-start=\"826\" data-end=\"841\"\u003e3. Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"842\" data-end=\"905\"\u003eAlmonds are a nutrient-dense food with several health benefits:\u003c\/p\u003e\n\u003ch4 data-start=\"907\" data-end=\"963\"\u003e\u003cstrong data-start=\"912\" data-end=\"963\"\u003eNutritional Content (per 28g\/1oz, ~23 almonds):\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"964\" data-end=\"1113\"\u003e\n\u003cli data-start=\"964\" data-end=\"980\"\u003e\n\u003cp data-start=\"966\" data-end=\"980\"\u003eCalories: ~160\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"981\" data-end=\"994\"\u003e\n\u003cp data-start=\"983\" data-end=\"994\"\u003eProtein: 6g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"995\" data-end=\"1039\"\u003e\n\u003cp data-start=\"997\" data-end=\"1039\"\u003eHealthy fats: 14g (mostly monounsaturated)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1040\" data-end=\"1053\"\u003e\n\u003cp data-start=\"1042\" data-end=\"1053\"\u003eFiber: 3.5g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1054\" data-end=\"1074\"\u003e\n\u003cp data-start=\"1056\" data-end=\"1074\"\u003eVitamin E: 37% RDI\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1075\" data-end=\"1095\"\u003e\n\u003cp data-start=\"1077\" data-end=\"1095\"\u003eMagnesium: 19% RDI\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1096\" data-end=\"1113\"\u003e\n\u003cp data-start=\"1098\" data-end=\"1113\"\u003eCalcium: 8% RDI\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1115\" data-end=\"1144\"\u003e\u003cstrong data-start=\"1120\" data-end=\"1144\"\u003eKey Health Benefits:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1145\" data-end=\"1552\"\u003e\n\u003cli data-start=\"1145\" data-end=\"1234\"\u003e\n\u003cp data-start=\"1147\" data-end=\"1234\"\u003e\u003cstrong data-start=\"1150\" data-end=\"1166\"\u003eBrain health\u003c\/strong\u003e: Rich in vitamin E and healthy fats, supporting cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1235\" data-end=\"1331\"\u003e\n\u003cp data-start=\"1237\" data-end=\"1331\"\u003e\u003cstrong data-start=\"1240\" data-end=\"1256\"\u003eHeart health\u003c\/strong\u003e: Help reduce LDL (\"bad\") cholesterol and improve HDL (\"good\") cholesterol.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1332\" data-end=\"1410\"\u003e\n\u003cp data-start=\"1334\" data-end=\"1410\"\u003e\u003cstrong data-start=\"1338\" data-end=\"1359\"\u003eWeight management\u003c\/strong\u003e: High in fiber and protein, which promote satiety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1411\" data-end=\"1486\"\u003e\n\u003cp data-start=\"1413\" data-end=\"1486\"\u003e\u003cstrong data-start=\"1416\" data-end=\"1439\"\u003eBlood sugar control\u003c\/strong\u003e: Low glycemic index, beneficial for diabetics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1487\" data-end=\"1552\"\u003e\n\u003cp data-start=\"1489\" data-end=\"1552\"\u003e\u003cstrong data-start=\"1493\" data-end=\"1509\"\u003eAntioxidants\u003c\/strong\u003e: Combat oxidative stress and inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1554\" data-end=\"1557\"\u003e\n\u003ch3 data-start=\"1559\" data-end=\"1585\"\u003e\u003cstrong data-start=\"1563\" data-end=\"1585\"\u003e4. Recommended Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1586\" data-end=\"1603\"\u003e\u003cstrong data-start=\"1586\" data-end=\"1602\"\u003eDaily Intake\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"1604\" data-end=\"1692\"\u003e\n\u003cli data-start=\"1604\" data-end=\"1692\"\u003e\n\u003cp data-start=\"1606\" data-end=\"1692\"\u003eA typical recommended amount is \u003cstrong data-start=\"1638\" data-end=\"1655\"\u003e1 ounce (28g)\u003c\/strong\u003e per day — roughly \u003cstrong data-start=\"1674\" data-end=\"1691\"\u003e20–23 almonds\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1694\" data-end=\"1710\"\u003e\u003cstrong data-start=\"1694\" data-end=\"1709\"\u003eWays to Use\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"1711\" data-end=\"1857\"\u003e\n\u003cli data-start=\"1711\" data-end=\"1740\"\u003e\n\u003cp data-start=\"1713\" data-end=\"1740\"\u003eAs a snack (raw or roasted)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1741\" data-end=\"1778\"\u003e\n\u003cp data-start=\"1743\" data-end=\"1778\"\u003eAdded to salads, oatmeal, or yogurt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1779\" data-end=\"1816\"\u003e\n\u003cp data-start=\"1781\" data-end=\"1816\"\u003eGround into almond flour for baking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1817\" data-end=\"1857\"\u003e\n\u003cp data-start=\"1819\" data-end=\"1857\"\u003eMade into almond butter or almond milk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1859\" data-end=\"1956\"\u003e\u003cstrong data-start=\"1859\" data-end=\"1867\"\u003eNote\u003c\/strong\u003e: Choose \u003cstrong data-start=\"1876\" data-end=\"1888\"\u003eunsalted\u003c\/strong\u003e and \u003cstrong data-start=\"1893\" data-end=\"1908\"\u003edry-roasted\u003c\/strong\u003e or \u003cstrong data-start=\"1912\" data-end=\"1919\"\u003eraw\u003c\/strong\u003e varieties for the healthiest option.\u003c\/p\u003e\n\u003chr data-start=\"1958\" data-end=\"1961\"\u003e\n\u003ch3 data-start=\"1963\" data-end=\"2004\"\u003e\u003cstrong data-start=\"1967\" data-end=\"2004\"\u003e5. FDA Caution \/ Regulatory Notes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"2006\" data-end=\"2031\"\u003e\n\u003cstrong data-start=\"2011\" data-end=\"2030\"\u003eAflatoxins Risk\u003c\/strong\u003e:\u003c\/h4\u003e\n\u003cul data-start=\"2032\" data-end=\"2208\"\u003e\n\u003cli data-start=\"2032\" data-end=\"2208\"\u003e\n\u003cp data-start=\"2034\" data-end=\"2208\"\u003eAlmonds can sometimes be contaminated with \u003cstrong data-start=\"2077\" data-end=\"2091\"\u003eaflatoxins\u003c\/strong\u003e, a toxin produced by certain molds. The \u003cstrong data-start=\"2132\" data-end=\"2158\"\u003eFDA sets strict limits\u003c\/strong\u003e on aflatoxin levels in nuts to protect consumers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2210\" data-end=\"2245\"\u003e\n\u003cstrong data-start=\"2215\" data-end=\"2244\"\u003eRaw Almond Pasteurization\u003c\/strong\u003e:\u003c\/h4\u003e\n\u003cul data-start=\"2246\" data-end=\"2465\"\u003e\n\u003cli data-start=\"2246\" data-end=\"2465\"\u003e\n\u003cp data-start=\"2248\" data-end=\"2465\"\u003eIn the U.S., the FDA \u003cstrong data-start=\"2269\" data-end=\"2328\"\u003erequires all almonds labeled as \"raw\" to be pasteurized\u003c\/strong\u003e (via steam or approved chemical treatments) to eliminate potential pathogens like \u003cem data-start=\"2411\" data-end=\"2423\"\u003eSalmonella\u003c\/em\u003e. This rule has been in effect since 2007.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2467\" data-end=\"2492\"\u003e\n\u003cstrong data-start=\"2472\" data-end=\"2491\"\u003eAllergy Warning\u003c\/strong\u003e:\u003c\/h4\u003e\n\u003cul data-start=\"2493\" data-end=\"2649\"\u003e\n\u003cli data-start=\"2493\" data-end=\"2649\"\u003e\n\u003cp data-start=\"2495\" data-end=\"2649\"\u003eAlmonds are a \u003cstrong data-start=\"2509\" data-end=\"2521\"\u003etree nut\u003c\/strong\u003e and can cause \u003cstrong data-start=\"2536\" data-end=\"2566\"\u003eserious allergic reactions\u003c\/strong\u003e in sensitive individuals. Products containing almonds must be labeled accordingly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2651\" data-end=\"2674\"\u003e\n\u003cstrong data-start=\"2656\" data-end=\"2673\"\u003eHealth Claims\u003c\/strong\u003e:\u003c\/h4\u003e\n\u003cul data-start=\"2675\" data-end=\"2942\"\u003e\n\u003cli data-start=\"2675\" data-end=\"2942\"\u003e\n\u003cp data-start=\"2677\" data-end=\"2733\"\u003eThe FDA allows the following \u003cstrong data-start=\"2706\" data-end=\"2732\"\u003equalified health claim\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cblockquote data-start=\"2736\" data-end=\"2942\"\u003e\n\u003cp data-start=\"2738\" data-end=\"2942\"\u003e“Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.”\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"URIBHO","offers":[{"title":"Default Title","offer_id":41946352123981,"sku":"52123981","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0077\/7410\/9773\/files\/Image_8-1-25_at_3.36_AM.jpg?v=1754041034","url":"https:\/\/trishslab.com\/products\/bioraw%e2%84%a2%ef%b8%8f-almond-tree-nuts","provider":"Trish's Lab","version":"1.0","type":"link"}